Personal Training
Your body.
Your story.
Private one-on-one training built around your goals, your schedule, and your life.
My Approach
Training that fits
your life.
I don't believe in cookie-cutter programs. Every session starts with understanding you — your goals, your schedule, and what's holding you back. Then we build a plan that actually works.
Whether you want to lose weight, build strength, or just feel better in your own skin — I'll meet you where you are and help you get where you want to be.
Programs
Choose your path.
The Foundation
12 Weeks
A full transformation program. Three sessions per week with weekly check-ins to keep you on track.
The Sanctuary
Ongoing
For clients who want a long-term training partner. Your program evolves as you do — we adjust, push, and protect your progress together.
The Catalyst
6 Weeks
An intensive sprint for fast results. Five sessions per week with daily check-ins. Ideal for a specific deadline or when you're ready to go all in.
Pricing
Invest in yourself.
Transparent pricing. No hidden fees. Every program includes a free consultation to make sure we're the right fit.
20% OFF for the first 5 members to sign up — limited spots available.
The Foundation
12 Weeks
A full transformation program. Three sessions per week with weekly check-ins to keep you on track.
The Sanctuary
Ongoing
For clients who want a long-term training partner. Your program evolves as you do.
The Catalyst
6 Weeks
An intensive sprint for fast results. Five sessions per week with daily check-ins.
All prices are per month. Your first consultation is always free.
Results
Real people. Real results.
Years Experience
Clients Trained
First Session
"The best investment you can make is in yourself."
Every client who walks through my door has a different story. But they all share one thing — the decision to show up and do the work. That's where change begins.
What Clients Say
"Kaiba didn't just help me get in shape — he helped me believe in myself again. I haven't felt this good in twenty years."
Jonathan R.
Business Owner
"I came in wanting to lose weight. I left with confidence, energy, and a completely new outlook on life."
Sarah M.
Healthcare Professional
"Kaiba made me feel welcome from day one. No judgment, just support and real results. The gym became my second home."
David K.
Engineer
About
Kaiba Tiem
Founder & Head Coach
Fitness changed my life.
Now I help it change yours.
I've been where you are. Years ago I was out of shape, stressed, and searching for something to change. A friend brought me to a gym, and over time, everything shifted — not just my body, but my confidence, my discipline, and my life.
That experience is why I became a trainer. I know what it takes to start from scratch, and I know how to help you get results. I work with real people who are ready to make a real change.
Credentials
Get Started
Ready to start?
Let's talk.
Book a free consultation directly on my calendar — pick a time that works for you. No pressure, no commitment. Just a conversation about your goals.
Pick a time that works for you. Expect a confirmation email right away.